3 Super Simple Ways To Improve Your Phone Chops October 25, 2015

There's an old saying that suggests that "Practice makes perfect" but as any trainer will tell you, that's not entirely true because;

Practice makes permanent

Whatever you say and do consistently becomes habit and sometimes we say and do the wrong things, therefore, solidifying a limiting habit.

This week, I have 3, super simple ways for you to keep that from happening and as a bonus, undo some limiting phone habits that might have crept into your day to day!